Cauliflower Soup
I might claim that this is the fastest and easiest, while still being delicious goodness, way to get some veggies in. I LOVE this recipe just as a soup on its own, usually drunk from a balls jar on the road, or as a base for other soups, or with other things mixed in (like throwing left over chicken in).
Oh, and its super easy.
Ingredients:
1 Large Onion Roughly Chopped
1 Head Cauliflower (or a bag of pre-chopped to save a couple of minutes)
About 8 cups of any stock you like. I have used Veggie stock, Chicken Stock, Beef Stock, I have even used packets of bone broth and water… they all work.
1tsp of salt if you use low sodium stock. If not, skip this.
Directions
1- Put all ingredients in a pot on the stove on medium heat or in a crockpot on low.
2- Cook until soft. Stove takes about 30 minutes, crockpot is about 4ish hours but can go for longer
3- Blend either with an immersion blender or in batches in a blenders. If you use a blender, let it cool first (otherwise it will explode, I know from experience).
Pro Tip! Store in Mason Jars filled to the 1 cup line- these are grab and go lunches for the road because this soup is good hot or cold.
I am a woman and a wife on a journey to be healthy and happy. I have lost 50+ pounds through exercise and clean eating. I am now committed to helping other women get fit and healthy from the comfort of their own homes. Read more about my story here.
