Welcome to my page about all things food!
I believe that food is fuel but it should also be fun! Check here for delicious recipes made with gorgeous whole foods. Or read all about my shakeology transformation from skeptic to enthusiast. Wander over to the shakeology nutrient spotlight page to read all about the super foods found in shakeology. And don’t forget to check out the nutrition facts page to see what’s in each shakeology flavor.
Happy Nourishing!
Food Food Food and More Food
Want some pretty easy to make (because god knows I can not cook) and tasty recipes. Click the Image above for my archive of deliciousness!
Skeptic? So was I
I am a scientist, and a believer in whole foods... so it took me a while to get on board with this supplement. Come on, who dares call themselves "The Healthiest Meal of the Day"?
I did a boat load of research from a scientific stand point so who am I to keep that from you? Click the image above to hear my story on Shakeology.
Shakeology Low down
I've done the research, tried all the flavors, and pulled it all into one place.
Click the image above for my compiled flavor opinions, matches with nutritional facts, and recipes, all in one place!
Nutrition Spot Light
Excuse me, but what the hell is in the "Healthiest Meal of the Day" that gives it the audacity to call itself the "Healthiest Meal of the Day"???
I know... I said the same thing too.
Click the image above to see what I found.