Yo-bility
Wednesday 5:15-6:00PM
This class is focused on flexibility and range of motion mobility. This class is great for the person who may have never been to a yoga class, and is not sure what to expect. Or perhaps is concerned it will be “too yogi” for them. We are all humans here! This class is also really good for the athletic body, the person who works out regularly and just sees their body getting tighter and tighter. This class is $11 to drop in, or you can buy a pack of 10 classes for $100.
